CARE FOR CAREGIVERS

Many people work in the field of social repair and have little time to tend to their own wellbeing needs. Activists, nurses, teachers and other people involved in frontline work bear the brunt of systemic fault lines in our social architecture. We have designed courses to equip repair workers with healthy coping mechanisms to navigate the emotional and physical toll of their work.

Pictured above: Care for Caregivers programme developed for the house mothers of Lily Valley, an orphanage in KZN. All sessions begin with movement and breath work practices to develop awareness, release stress and tune into embodied presence.