COACHING

Self Mastery coaching.

Your relationship with yourself is your primary relationship. How you relate to yourself determines how you relate to others and everything in your environment.

Self  Mastery is a process of deep exploration and discovery of yourself. When you take the time to learn who you are you grow a deep confidence and belief in yourself. You repair your relationships. You reconnect with your purpose and passion and understand your place in the world. 

As coaches, we are your companions on this journey of self-discovery.  Our tools support you to trust your way. We shine the light on your blind spots, keep you accountable and support you to integrate new habits into your life. 


 

Self Mastery Coaching is self repair.

  • Learn tools for self observation so you can watch your patterns objectively

  • Learn tools for self understanding so you can understand the true motivations underlying your behaviours

  • Learn tools for self transformation so you can change what needs to be changed. Get out of your personal prison.

  • Learn the importance of context so you can understand your personal window in life. This builds empathy and compassion for yourself.

  • Learn tools for self management so you can own your feelings and behaviours and strive regardless of circumstances.

One-on-One Coaching. Online or in person. 10 Sessions

LET’S CONNECT